HIGH Performance
Sports Education Program
Online Training for Youth Athletes - All Sports (Ages 11–18)
Unlock Your Full Potential – On and Off the Pitch
The BSA HIGH Performance Sports Education Program is an online, year-round performance and mindset coaching program for youth athletes aged 11–18. Built by BSA, a trusted name in youth soccer and sports development in Basel, and our Program Director and International Educator Jeff Rea, this program is open to athletes in all sports who want to take their game—and their life skills—to the next level.
Through expert-led training in mental performance, recovery, nutrition, leadership and more, student-athletes build the habits, focus, and confidence to thrive in sport, school, and everyday life.
What Makes This Program Unique?
Unlike sport-specific skills training, this program focuses on the off-field pillars of High Performance—what truly separates good athletes from great ones.
Athletes will learn:
- Sport Psychology & Mental Resilience – techniques to stay calm, focused, and confident
- Nutrition & Recovery – how to fuel, sleep, and recover like a high-level athlete
- Strength & Conditioning Basics – injury prevention, mobility, and functional training
- Time Management & Academic Balance – how to manage school and training without burnout
- Leadership & Team Dynamics – becoming a better teammate, communicator, and leader
These areas are critical for long-term development and too often overlooked in traditional youth sports environments.
How it works
Interactive 1-hour development sessions, every other week, hosted online with our experts focused on practical instruction and discussion.
Short 1-on-1 chats or message-based check-ins every other week to address specific challenges, review progress, and offer individualized support.
Structured into progressive units with tasks, reflections, and personalized feedback. Units include:
- Training & Conditioning Programming
- Nutrient Timing & Delivery
- Sport Psychology
- Leadership & Team Dynamics
Consistency is key: The program spans the entire school year, ensuring structured progress and long-term growth.
Spaces are limited: Only serious, motivated players will be invited to participate following a short application process.
Certificate Awarded upon completion
Program Format & Details
100% Online – accessible worldwide
Runs September–June (full academic year)
Small groups (max 3 athletes per group)
Selective admission – limited spots available
Completion certificate for full participation
Weekly mentorship & bi-weekly live sessions with our coaching team
Whether you’re training for soccer, hockey, swimming, tennis, or another sport—this program gives you the tools to grow on and off the field.
Who is this Program for?
🏆 Competitive Youth Athletes (Ages 11–18)
For boys and girls in any sport who are committed to excelling in performance, training, and mindset.
📚 Student-Athletes Balancing School & Sport
Designed for those managing academic pressure, team commitments, and performance anxiety—with strategies to stay focused and balanced.
👨👩👧 Families Seeking Long-Term Athlete Development
Ideal for parents looking for a structured, expert-guided path to support their child’s physical, mental, and emotional growth.
🧠 Athletes Who Want to Build Mental Toughness
Perfect for those looking to improve motivation, resilience, focus, and mental performance—on and off the field.
Meet Jeff Rea – Program Director
Jeff Rea is an international educator and youth performance coach with over 25 years of experience helping student-athletes reach their potential—on and off the field. He is co-founder and leads the design and delivery of the HIGH Performance Sports Education curriculum and supports every group through ongoing mentorship and guidance.
- International School Educator and High Performance Sport Education
- Resource sharing partnership with CEP Mindset
- Developmental Coach and Mentor for Endeavour Sports Group
- Sport Specific individualized Training Strength and Conditioning
His practical, age-appropriate approach helps student-athletes gain real-life tools to perform consistently—not just in competition, but in life.
Why Join the HIGH Performance Sports Education program?
Because raw talent isn’t enough. This program helps youth athletes:
- Stay mentally strong under pressure
- Create healthy habits that prevent burnout and injury
- Improve focus, sleep, and energy levels
- Lead confidently in teams, school, and daily life
- Balance academic and athletic demands with purpose and structure
And most importantly—it helps them enjoy the journey again.
Ready to Apply?
The HIGH Performance Sports Education Program is limited to small training groups to ensure every athlete receives individual attention, mentorship, and support throughout the year.
If you’re a dedicated young athlete — or a parent of one — we invite you to apply today.
Questions? Contact us at info@bsasoccer.ch
Based in Basel, Switzerland – Supporting student-athletes across Europe and beyond